Karate and Martial Arts in Janesville, WI

 Our Janesville martial arts school is a place to get fit and learn self-defense... but the truth is it's so much more.

The benefits of training are life altering and positive. Below we’d like to share a few more changes our students tell us they love experiencing too.

Better Focus

Martial Arts is so much fun! You’ll learn all sorts of new skills and techniques like striking drills, defensive moves, and even super-secret functional cardio drills. But...when you learn a new skill you have to concentrate hard on listening to the instructor, then performing what they taught you.

The neat thing is this intense concentration naturally pours into all other areas of your life as you develop laser like focus. It’s one of the most amazing side-effects of martial arts - many call it getting in the zone, unlocking your untapped potential, or peak performance.

Whatever you want to call it, one thing is for certain - you’ll learn how to focus your mind to perform tasks you once thought impossible.

Let’s Get Physical

Our classes are a blast and based on functional fitness. We use positive reinforcement and high fives instead of military style yelling and endless hours on a treadmill.

This means that each of our classes is loaded with challenging, fun exercises designed to enhance your self-defense skills. Dynamic striking, high intensity intervals of cardio training, and movements that mimic how the human body should move are our focus.

Don’t worry if you feel as though you won’t be able to keep up. We work with all levels from total beginner to pro athlete. And you know what...they all sweat the same at the end of our workouts!

Community Matters

What do you think of when you hear the word community? We think of a group of like minded students, struggling through tough training times together, celebrating successes together, and encouraging each other no matter what. We think of teamwork and truly belonging no matter what your background is.

We're a tight-knit group here and our students are all about support. We provide the kind of environment that fosters friendship, encouragement, and motivation.

You'll Have FUN!

Working out and fun? Yup! Our classes are a blast! Martial arts is a way of life for us and we want you to have a good life too. We work hard but we play hard too. 

Did you know that the average adult only laughs about 20 times per day? Our classes strive to make you above average in every way - and that includes your mental wellbeing.

Laughing and smiles are part of every class as well as high fives and TONS of support.


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